Stories From People Living With Rheumatoid Arthritis (RA)

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Staying Motivated

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  • Advice

    Understanding everything about RA can be overwhelming. Get helpful advice from others with RA on how they are able to manage their condition and live a full life.

    View All Videos on Advice
    • Living With RA

      View Video Length: 01:33

      Arlene shares her journey to self-empowerment and her “take charge” attitude.

    • Dispelling Myths

      View Video Length: 02:01

      Chantelle challenges the myths about rheumatoid arthritis (RA) with examples from her personal experiences.

    • Living With RA

      View Video Length: 01:33

      Chantelle talks about prioritizing herself and her health.

    • Sharing Advice About RA

      View Video Length: 01:53

      Danielle reveals how maintaining a positive attitude has helped her embrace the people around her and create a support system.

    • Dispelling Myths

      View Video Length: 01:05

      Danielle talks about the misconceptions surrounding rheumatoid arthritis (RA). She advocates for education and describes how arthritis has affected her body.

    • Living With RA

      View Video Length: 01:04

      Danielle discusses how some creative modifications allow her to approach each day with a positive mindset.


    • Taking Care of Yourself

      View Video Length: 01:27

      Esther explains the value of not giving up, staying active, learning as much as possible, and keeping your mind and heart healthy

    • Creative How-Tos

      View Video Length: 00:48

      Esther talks about finding creative ways to do the everyday things, such as opening jars or putting on jewelry.

    • Sharing Advice About RA

      View Video Length: 01:06

      George discusses patient camaraderie and how it’s possible to find hope and comfort in numbers.

    • Work and Illness

      View Video Length: 01:57

      Joyce explains how RA affected her at work and how she explained her issues to her boss and colleagues.

    • Listen to Your Body

      View Video Length: 00:09

      Kia reveals what she does when her body is tired and she has things to do.

    • Sharing Advice About RA

      View Video Length: 01:52

      Stephanie shares her thoughts on the importance of being an informed patient and how she chose to live her life.

  • Diagnosis

    Like the disease itself, being diagnosed with rheumatoid arthritis (RA) is different for everyone. From the doctor you chose to the adjustments you make in your daily routine, your choices can make a difference in your life. Hear from others with RA that have been where you are and find out how they dealt with the life-changing diagnosis.

    View All Videos on Diagnosis
    • Living With RA

      View Video Length: 02:17

      George shares his memories of his first flare-up and how hope helped him prevail. He relays the important role of inner strength.

    • Living With RA

      View Video Length: 01:55

      Stephanie remembers the onset of her rheumatoid arthritis (RA) symptoms. She shares how she came to accept her diagnosis and partnered with her rheumatologist to find the right treatment.

    • What I Did When I Was Diagnosed

      View Video Length: 00:57

      Wanda talks about her diagnosis, how she has dealt with her fear by educating herself, keeping busy, and staying positive.

  • Exercise

    The benefits of exercise for people with rheumatoid arthritis (RA) are numerous. Before beginning any exercise program, though, talk with your doctor or physical therapist to find out the best program for you. Remember, you are the expert on you, and you are the best judge of your limitations and abilities, so pay attention to your body when deciding on an appropriate exercise program.

    View All Videos on Exercise
    • Keep Moving

      View Video Length: 01:40

      Chantelle explains how she stays active through aquatic exercise and yoga.

    • Swimming Lessons

      View Video Length: 01:20

      Esther talks about her 26-year love of swimming and how she keeps it interesting 5 days a week.

    • Staying Physically Fit

      View Video Length: 00:39

      Wanda talks about the changes she has made in her fitness routine where she transitioned from going to the gym to taking up yoga, walking and working with weights

  • Finding a Balance

    Balancing the responsibilities of work and home while trying to manage your rheumatoid arthritis (RA) can be quite overwhelming. Hear from others who are facing these same difficulties as they share the ways they continue to fulfill their obligations without sacrificing the rest they need to recharge and stay involved in daily activities.

    View All Videos on Finding a Balance
    • Making Time for Yourself

      View Video Length: 01:36

      Arlene talks about her favorite weekend stress-relieving activities.

    • Making Your Job Work

      View Video Length: 01:50

      Arlene talks about how she is able to rely on her co-workers for support when she needs help at the office.

    • Planning Ahead

      View Video Length: 01:33

      Arlene talks about how smart planning allows her to continue to enjoy her passion for travel.

    • Making Time for Yourself

      View Video Length: 02:00

      Chantelle talks about how open communication with her doctor and support from family and friends give her the time she needs to take care of herself.

    • Fulfilling Your Dreams

      View Video Length: 01:13

      George shares how his dream to once again ride a motorcycle came true.

    • Life Changes

      View Video Length: 00:51

      Kia shares her fears about taking care of her daughter; and she explains how she adapted and moved through her pain, sometimes by dancing to her radio.

  • Nutrition

    We’ve all heard the saying “You are what you eat.” Well, that turns out to be especially true for people with rheumatoid arthritis (RA). Eating healthfully may increase energy and stimulate weight loss, both of which are important concerns for people with RA. Speak with your doctor (or ask for a referral to a registered dietitian) for advice about healthful eating and the right plan for you.

    View All Videos on Nutrition
    • Making Healthy Choices

      View Video Length: 01:52

      Chantelle talks about her nutritional choices which have helped her overall health management.

    • Making Healthy Choices

      View Video Length: 00:25

      Kia reveals the adjustments she’s made to her diet and eating habits in order to be healthier.

    • Eating Healthfully

      View Video Length: 00:15

      Kia talks about the foods she has eliminated and what she has added to her diet in order to eat more healthfully

  • Personal Style

    Some days, getting out of bed is a challenge in itself and choosing what to wear may seem insurmountable. Having a few tips in your back pocket can help you get through those difficult mornings and start your day feeling more confident in your appearance.

    View All Videos on Personal Style
    • Finding Your Personal Style

      View Video Length: 02:16

      Arlene shares techniques she has developed to help her through some common challenges when getting dressed.

  • Positive Thinking

    Learn about the value of surrounding yourself with positive people to help reduce stress and lead a productive life with positive results.

    View All Videos on Positive Thinking
    • Staying Motivated

      View Video Length: 01:31

      Arlene explains her philosophy on not giving up and overcoming the hurdles that rheumatoid arthritis (RA) can present.

    • Empowering Yourself

      View Video Length: 02:16

      Danielle shares her personal journey of changing her outlook from negative to positive.

    • Remaining Hopeful

      View Video Length: 01:00

      Danielle explains her perspective on feeling in control of her rheumatoid arthritis (RA) and her hope for the future.

    • Staying Motivated

      View Video Length: 01:32

      Danielle shares how encouragement from her support system has helped her break through barriers and achieve the unexpected.

    • Acceptance

      View Video Length: 00:24

      Esther explains the importance of acceptance and understanding your limitations.

    • Rising to the Challenge

      View Video Length: 01:44

      Stephanie talks about how her diagnosis inspired her to walk in and complete a half marathon.

    • Fulfilling Your Dreams

      View Video Length: 02:12

      Stephanie shares how rheumatoid arthritis (RA) played a part in helping her find a fulfilling career.

    • Managing RA

      View Video Length: 00:36

      Wanda discusses the value of keeping a positive attitude, making adjustments, and getting treatment.

    • Inner Strength

      View Video Length: 00:36

      Wanda reveals how having RA uncovered her own inner resolve and her family's love and support.

  • Priorities

    Setting priorities is especially important for people with RA because of the need to maintain energy levels throughout the day. Find out how some people with RA are making time to do the things they want to do most.

    View All Videos on Priorities
    • Staying Motivated

      View Video Length: 00:28

      Wanda talks about her family and how they inspire her to live a full life.

  • Relationships

    In life, we have many relationships and take on many roles: mother or father, wife or husband, sibling and friend, bedtime reader, tennis partner, book club member, community leader, and dozens more. Before you had rheumatoid arthritis (RA), playing these roles was second nature. But now you have a chronic illness that often may be painful and tiring, and may challenge your ability to be all things to everyone in your life.

    View All Videos on Relationships
    • Relationships After Diagnosis

      View Video Length: 00:19

      Joyce reveals how people treated her once they realized the seriousness of her diagnosis.

    • Maintaining Relationships

      View Video Length: 00:40

      Kia gives specific suggestions and advice on maintaining your relationships and sharing important information regarding your rheumatoid arthritis.

    • Finding the Support of a Partner

      View Video Length: 01:16

      Stephanie discusses how her husband’s support has been a valuable asset to her health.


    • Relationship Challenges

      View Video Length: 00:24

      Tom shares the changes he’s had to make and some insights about his own personal growth.

    • My Wife

      View Video Length: 00:50

      Tom talks about understanding RA and how to maintain a successful relationship with someone living with RA.

    • "Outsider" Looking In

      View Video Length: 00:28

      Tom talks about understanding RA and how to maintain a successful relationship with someone living with RA.

  • Support

    Helping those people in your life understand your condition is a valuable part of staying healthy. Learn how to rely on your support team.

    View All Videos on Support
    • Finding Support

      View Video Length: 00:56

      Arlene talks about recognizing when she needs help and the importance of being able to ask for it.

    • Finding Support

      View Video Length: 01:24

      Chantelle shares her approach to building a support network.

    • Finding Support

      View Video Length: 01:23

      George discusses how important family can be in sharing the burdens that often accompany living with RA.

    • Accepting Your Kids’ Support

      View Video Length: 00:28

      Joyce talks about the things her children would do to make living with RA easier for her.

    • Staying Motivated

      View Video Length: 02:22

      Stephanie talks about the important role that her friends have played in her management of rheumatoid arthritis (RA).

    • The Person Inside

      View Video Length: 00:19

      Tom talks about the ways he’s supported his wife.

  • Your Doctor

    For many of us, the relationship with our doctor can sometimes feel authoritative. Often times, a more beneficial outcome is obtained by approaching your relationship with your doctor as a partnership, with both of you working together to make important lifestyle and treatment decisions. Learn how others have found ways to communicate clearly and effectively with their doctor, and the positive results they’ve achieved.

    View All Videos on Your Doctor
    • Teaming Up With Your Doctor

      View Video Length: 02:10

      Chantelle reflects on her decision to change rheumatologists and the difference it’s made in her life.


    • Teaming Up With Your Doctor

      View Video Length: 02:13

      Danielle talks about how asking questions has helped her understand her treatment plan and communicate her symptoms more effectively.

    • My Relationship With My Doctor

      View Video Length: 00:22

      Esther describes the 15 year relationship she has with her rheumatologist and the importance of being treated like a real person.

    • Teaming Up With Your Doctor

      View Video Length: 02:49

      George speaks about the importance of educating yourself about rheumatoid arthritis (RA) and finding a doctor who understands your goals.

    • Treating RA

      View Video Length: 00:16

      Joyce explains how her pain has lessened since she found an appropriate RA treatment.

    • Teaming Up With Your Doctor

      View Video Length: 02:09

      Stephanie discusses the value of a recommendation from others living with rheumatoid arthritis (RA) and the qualities she seeks in a rheumatologist.

  • Arlene

    Arlene, from New Jersey, living with RA for more than 10 years.

    View All Videos With Arlene
    • Staying Motivated

      Arlene explains her philosophy on not giving up and overcoming the hurdles that rheumatoid arthritis (RA) can present.

      View Video Length: 01:31
    • Finding Your Personal Style

      Arlene shares techniques she has developed to help her through some common challenges when getting dressed.

      View Video Length: 02:16
    • Finding Support

      Arlene talks about recognizing when she needs help and the importance of being able to ask for it.

      View Video Length: 00:56
    • Living With RA

      Arlene shares her journey to self-empowerment and her “take charge” attitude.

      View Video Length: 01:33
    • Making Time for Yourself

      Arlene talks about her favorite weekend stress-relieving activities.

      View Video Length: 01:36
    • Planning Ahead

      Arlene talks about how smart planning allows her to continue to enjoy her passion for travel.

      View Video Length: 01:33
    • Making Your Job Work

      Arlene talks about how she is able to rely on her co-workers for support when she needs help at the office.

      View Video Length: 01:50
  • Chantelle

    Chantelle, from Massachusetts, living with RA for more than 10 years.

    View All Videos With Chantelle
    • Making Time for Yourself

      Chantelle talks about how open communication with her doctor and support from family and friends give her the time she needs to take care of herself.

      View Video Length: 02:00
    • Teaming Up With Your Doctor

      Chantelle reflects on her decision to change rheumatologists and the difference it’s made in her life.


      View Video Length: 02:10
    • Dispelling Myths

      Chantelle challenges the myths about rheumatoid arthritis (RA) with examples from her personal experiences.


      View Video Length: 02:01
    • Living With RA

      Chantelle talks about prioritizing herself and her health.

      View Video Length: 01:33
    • Keep Moving

      Chantelle explains how she stays active through aquatic exercise and yoga.

      View Video Length: 01:40
    • Finding Support

      Chantelle shares her approach to building a support network.

      View Video Length: 01:24
    • Making Healthy Choices

      Chantelle talks about her nutritional choices which have helped her overall health management.

      View Video Length: 01:52
  • Danielle

    Danielle, from Pennsylvania, living with RA for more than 10 years.

    View All Videos With Danielle
    • Empowering Yourself

      Danielle shares her personal journey of changing her outlook from negative to positive.

      View Video Length: 02:16
    • Remaining Hopeful

      Danielle explains her perspective on feeling in control of her rheumatoid arthritis (RA) and her hope for the future.

      View Video Length: 01:00
    • Staying Motivated

      Danielle shares how encouragement from her support system has helped her break through barriers and achieve the unexpected.

      View Video Length: 01:32
    • Sharing Advice About RA

      Danielle reveals how maintaining a positive attitude has helped her embrace the people around her and create a support system.

      View Video Length: 01:53
    • Dispelling Myths

      Danielle talks about the misconceptions surrounding rheumatoid arthritis (RA). She advocates for education and describes how arthritis has affected her body.

      View Video Length: 01:05
    • Living With RA

      Danielle discusses how some creative modifications allow her to approach each day with a positive mindset.


      View Video Length: 01:04
    • Teaming Up With Your Doctor

      Danielle talks about how asking questions has helped her understand her treatment plan and communicate her symptoms more effectively.

      View Video Length: 02:13
  • Esther

    Esther, from Connecticut, living with RA for more than 20 years.

    View All Videos With Esther
    • Acceptance

      Esther explains the importance of acceptance and understanding your limitations.

      View Video Length: 00:24
    • Creative How-Tos

      Esther talks about finding creative ways to do the everyday things, such as opening jars or putting on jewelry.

      View Video Length: 00:48
    • Taking Care of Yourself

      Esther explains the value of not giving up, staying active, learning as much as possible, and keeping your mind and heart healthy.

      View Video Length: 01:27
    • My Relationship With My Doctor

      Esther describes the 15 year relationship she has with her rheumatologist and the importance of being treated like a real person.

      View Video Length: 00:22
    • Swimming Lessons

      Esther talks about her 26-year love of swimming and how she keeps it interesting 5 days a week.

      View Video Length: 01:20
  • George

    George, from Pennsylvania, living with RA for more than 30 years.

    View All Videos With George
    • Living With RA

      George shares his memories of his first flare-up and how hope helped him prevail. He relays the important role of inner strength.

      View Video Length: 02:17
    • Fulfilling Your Dreams

      George shares how his dream to once again ride a motorcycle came true.


      View Video Length: 01:13
    • Teaming Up With Your Doctor

      George speaks about the importance of educating yourself about rheumatoid arthritis (RA) and finding a doctor who understands your goals.

      View Video Length: 02:49
    • Sharing Advice About RA

      George discusses patient camaraderie and how it’s possible to find hope and comfort in numbers.

      View Video Length: 01:06
    • Finding Support

      George discusses how important family can be in sharing the burdens that often accompany living with RA.

      View Video Length: 01:23
  • Joyce

    Joyce, from Washington, DC, living with RA for more than 15 years.

    View All Videos With Joyce
    • Relationships After Diagnosis

      Joyce reveals how people treated her once they realized the seriousness of her diagnosis.

      View Video Length: 00:19
    • Accepting Your Kids’ Support

      Joyce talks about the things her children would do to make living with RA easier for her.

      View Video Length: 00:28
    • Treating RA

      Joyce explains how her pain has lessened since she found an appropriate RA treatment.

      View Video Length: 00:16
    • Work and Illness

      Joyce explains how RA affected her at work and how she explained her issues to her boss and colleagues.

      View Video Length: 01:57
  • Kia

    Kia, from Pennsylvania, living with RA for more than 10 years.

    View All Videos With Kia
    • Making Healthy Choices

      Kia reveals the adjustments she’s made to her diet and eating habits in order to be healthier.

      View Video Length: 00:25
    • Eating Healthfully

      Kia talks about the foods she has eliminated and what she has added to her diet in order to eat more healthfully.

      View Video Length: 00:15
    • Maintaining Relationships

      Kia gives specific suggestions and advice on maintaining your relationships and sharing important information regarding your rheumatoid arthritis.

      View Video Length: 00:40
    • Listen to Your Body

      Kia reveals what she does when her body is tired and she has things to do.

      View Video Length: 00:09
    • Life Changes

      Kia shares her fears about taking care of her daughter; and she explains how she adapted and moved through her pain, sometimes by dancing to her radio.

      View Video Length: 00:51
  • Stephanie

    Stephanie, from Virginia, living with RA for more than 10 years.

    View All Videos With Stephanie
    • Staying Motivated

      Stephanie talks about the important role that her friends have played in her management of rheumatoid arthritis (RA).

      View Video Length: 02:22
    • Fulfilling Your Dreams

      Stephanie shares how rheumatoid arthritis (RA) played a part in helping her find a fulfilling career.

      View Video Length: 02:12
    • Rising to the Challenge

      Stephanie talks about how her diagnosis inspired her to walk in and complete a half marathon.

      View Video Length: 01:44
    • Finding the Support of a Partner

      Stephanie discusses how her husband’s support has been a valuable asset to her health.

      View Video Length: 01:16
    • Sharing Advice About RA

      Stephanie shares her thoughts on the importance of being an informed patient and how she chose to live her life.

      View Video Length: 01:52
    • Teaming Up With Your Doctor

      Stephanie discusses the value of a recommendation from others living with rheumatoid arthritis (RA) and the qualities she seeks in a rheumatologist.

      View Video Length: 02:09
    • Living With RA

      Stephanie remembers the onset of her rheumatoid arthritis (RA) symptoms. She shares how she came to accept her diagnosis and partnered with her rheumatologist to find the right treatment.

      View Video Length: 01:55
  • Tom

    Tom, from Connecticut, husband of Esther, who has been living with RA for more than 20 years.

    View All Videos With Tom
    • "Outsider" Looking In

      Tom talks about understanding RA and how to maintain a successful relationship with someone living with RA.

      View Video Length: 00:28
    • Relationship Challenges

      Tom shares the changes he’s had to make and some insights about his own personal growth.

      View Video Length: 00:24
    • The Person Inside

      Tom talks about the ways he’s supported his wife.


      View Video Length: 00:19
    • My Wife

      Tom talks about understanding RA and how to maintain a successful relationship with someone living with RA.

      View Video Length: 00:50
  • Wanda

    Wanda, from Virginia, living with RA for more than 9 years.

    View All Videos With Wanda
    • Managing RA

      Wanda discusses the value of keeping a positive attitude, making adjustments, and getting treatment.

      View Video Length: 00:36
    • Staying Motivated

      Wanda talks about her family and how they inspire her to live a full life.

      View Video Length: 00:28
    • Inner Strength

      Wanda reveals how having RA uncovered her own inner resolve and her family's love and support.

      View Video Length: 00:36
    • Staying Physically Fit

      Wanda talks about the changes she has made in her fitness routine where she transitioned from going to the gym to taking up yoga, walking and working with weights.

      View Video Length: 00:39
    • What I Did When I Was Diagnosed

      Wanda talks about her diagnosis, how she has dealt with her fear by educating herself, keeping busy, and staying positive.

      View Video Length: 00:57

Arlene, from New Jersey, living with RA for more than 10 years.

When Arlene was diagnosed with rheumatoid arthritis (RA), she made the decision to gain control of her disease. She believes her faith, inner strength and knowledge empowered her to prepare her for the unexpected. As challenges arise daily Arlene has learned to ask for help and modify her activities accordingly. Today, Arlene has a rewarding career in the finance industry and enjoys watching football in her spare time. To Arlene, knowledge is half the battle—she relies on her doctor as well as educational resources for the latest information to help manage her symptoms related to RA.

Staying Motivated

“Earlier when I was diagnosed, I mean I was 10 years younger, you know, life was different. Everything was different. I didn’t have knowledge. And now ten years later, I, I fight back. I don’t give up. I’m not gonna say I don’t have days when I, you know, lie down and roll over but it doesn’t last that long.

“If you’re honest and realistic with what your problem is, then when you’re going through those rough days, if you just take a moment and shift from self-wallowing to anything else outside of that, that it will pass, you move on to something else.

“You know, okay, I walk by and I hit my toe. Are you really gonna dwell on that pain for so long? You’re gonna go do the dishes and you’re gonna forget about that. You’re gonna move past it. And that’s what you have to do on those days where it’s presenting a bigger challenge, a bigger hurdle.

“Like today my joints hurt. It’s been hurting from Monday. But I knew I had to do this today. You know, my story can inspire someone else. It can help someone else on that day when they just needed that extra push to get over that hurdle.

“And I’m here. I’m not saying I’m not in pain but I’m pushing through it and I’m praying that later on today, when I focus on something else, when my focus is on something else, that pain is not gonna be a problem. It’s not a problem right now so why, why dwell on it, why wallow in it? It does absolutely nothing for me.

View All Arlene's Videos

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